I sometimes look at recipes posted to some of the cooking ljs (food_porn, cooking, etc) and add up the sodium counts from the processed foods.
It's a fun game if you try to guess based on the ingredients and then do the math...and by "fun" I mean "somewhat terrifying".
My accidentally-low-sodium diet is one that I've been eating long enough now that I actually can't eat a lot of things I used to love, because they taste too salt to me. :( It's a bit sad!
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branchandroot
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Date: 2006-10-09 08:37 pm (UTC)It's a fun game if you try to guess based on the ingredients and then do the math...and by "fun" I mean "somewhat terrifying".
My accidentally-low-sodium diet is one that I've been eating long enough now that I actually can't eat a lot of things I used to love, because they taste too salt to me. :( It's a bit sad!